Description
These Frozen Yogurt Pops are a refreshing and healthy summer treat made with creamy Greek yogurt, fresh or frozen berries, and natural sweeteners. Perfect for a guilt-free dessert or snack, they are easy to prepare and customizable with optional mix-ins like granola, mini chocolate chips, or chopped nuts for extra texture.
Ingredients
Scale
Main Ingredients
- 2 cups Greek yogurt (plain or flavored)
- 1 cup fresh or frozen berries (such as strawberries, blueberries, or raspberries)
- 2–3 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
Optional Mix-ins
- Granola
- Mini chocolate chips
- Chopped nuts
Instructions
- Blend Ingredients: In a blender or food processor, combine the Greek yogurt, berries, honey or maple syrup, and vanilla extract. Blend until smooth for a creamy texture, or pulse to retain small fruit chunks for added texture according to your preference.
- Fill Molds: Spoon the yogurt mixture into popsicle molds. Tap the molds gently to release any air bubbles. For added texture and flavor, layer in optional mix-ins such as granola, mini chocolate chips, or chopped nuts while filling the molds.
- Freeze: Insert the popsicle sticks into the molds and freeze for at least 4 to 6 hours, or until the pops are fully solidified.
- Release and Serve: To remove the pops from the molds, run warm water over the outside for a few seconds. Gently pull the pops out and serve immediately, or store them in the freezer for up to 2 weeks for later enjoyment.
Notes
- Use dairy-free yogurt such as coconut or almond yogurt to make these pops vegan-friendly.
- Feel free to swap out berries for other fruits like mango, peaches, or bananas to vary the flavor.
- These frozen yogurt pops are great for kids and make a perfect healthy summer snack.
Nutrition
- Serving Size: 1 pop
- Calories: 90
- Sugar: 9g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
